Dojo Rule #10 - Rei
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Dojo Rule #10 - Rei
Hara - Your Energy Center
Dojo Rule #12 - No Talking
A Bully and the Value of Good Ukemi
A Wolf in Sheep's Clothing?
Wrist Locks
Happy Independence Day!
Mel's Angels
Dojo Rule#11 - Don’t Chew Gum
Don’t Let Me Stand in Your Way...
Kokyu-Ho T-Rex
The Mental Blackout During a Test
Keep Your Hands With You at all Times...
The 7 Virtues of Bushido
Respect and Sincerity in Training
Meanwhile off the mat…
State of Matter...
Dojo Rule #9 - Be on Time!
Soft Eyes...
Dojo Rule #8 - Shoe Rack
Swinging With Care...