Oct 7, 2019Aikido Intro #372 - The Art of Peace Injury Chart All personally tested for your convenience :) “...Make sure not to overexert your body. Even older persons should not injure...
Oct 3, 2019Dojo Rule #16 - Clean Hands Since we’re constantly grabbing each other it’s kind of obvious…. Wash your hands before and after class.
Sep 26, 2019Aiki Road...Special edition Mel, celebrating the Beatles’ Abbey Road album, released 50 years ago today, September 26, 2019.
Sep 23, 2019"Absence of body is better than presence of mind" Aikido’s approach to conflict is to not clash, step off the line of attack... especially when attacked with a weapon.
Sep 19, 2019Dojo Rule #15 - No Perfume Some people are allergic, and some people might be just extremely sensitive to the heavy scent of your choice… Be considerate.
Sep 16, 2019Aikido Intro #1 - Rei "There is more art in a single bow, simply and sincerely done, than in the most flawlessly executed technique." - Tanomo Saigo