Finally back on the mat...
I’m not a big believer in the benefits of fitness so going back on the mat for the first time after almost a year and a half of total...
Finally back on the mat...
No Pushing & No Pulling...
Aikido Intro #47: Katame Waza
Frustration
Aikido Intro #186: First Four Teachings
What I Aimed For vs. Reality
Covid-19 Practice Partners
Practice Doesn’t Make Perfect
Taking Balance
Aikido Intro #153 - Wrist Grab
Tai No Henko
The Power of Ki
What Koshinage Should Feel Like...
The Real Power of Aikido
Aikido Intro #792 - Carrying Your Bokken
Physical Strength
Covid-19 Kiai
Aikido Intro #863 - Practicing with Injuries
Slow is Smooth, Smooth is Fast