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  • oritshilon

Dojo Improvements…

It used to be just me (I think), gasping for air, on the verge of fainting 5 minutes into class. Now it seems the whole puffing and panting scenario belongs to a group. I suggested we hang a few oxygen tanks…. Not sure my Sensei took me seriously….



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Eugene Frolov
Eugene Frolov
Feb 11, 2022

I have the same problems. High intensity training makes my lungs suffer. Not enough air. I try to control my breathing better. But it turns out bad...

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oritshilon
Feb 14, 2022
Replying to

Exactly how I feel!! My sensei keeps telling me to control my breathing but it just does't work :)

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