oritshilonFeb 161 min readAikido Intro #7: Uke and NageBoth roles are essential to successfully study and practice each technique. Uke - Attacks and receives the technique.Nage/Tori - Applies the technique to neutralize the attack.Aikido Intro6 views0 commentsPost not marked as liked
Both roles are essential to successfully study and practice each technique. Uke - Attacks and receives the technique.Nage/Tori - Applies the technique to neutralize the attack.