Aikido Intro #154: Uchi, Soto

One of the hardest things for me when I first started training was remembering all the Japanese terms and as a matter of fact I still struggle. Uchi and Soto are among those illusive terms that I can never discern which is which, and this is why there’s always a long pause before I start Kaitenage.

Uchi - Inside

Soto - Outside